July is the perfect time to enjoy some harmony and balance in our body, mind and soul! The first part of class will follow seven sun salutations designed to open each chakra. Then we will focus on a Kundalini Kriya~ or yogic set~ designed to balance all seven energy wheels. Class will close with a wonderful guided meditation and herbal iced tea. This is the perfect end to a beautiful summers day!
$20; Registration required. Please call 412-621-4126 or visit Classes & Workshops to register.