In June we celebrate the Summer Solstice~ the longest day of the year. To celebrate the sun we will practice a sundial sequence that will strengthen the solar energy within without creating too much heat. We will support our practice with calming essentials oils and a cooling breath meditation known as Sitali breath. Class will close with a peaceful relaxation and a beautiful summer tea!
$20; Registration required. Register by calling 412-621-4126 or visiting Classes & Workshops.