This sequence will focus on flowing through a heart opening vinyasa and Kundalini exercises to strengthen the respiratory, circulatory and lymphatic systems. Class will close with a beautiful meditation to expand the aura from the heart center allowing you to feel light, bright and beautiful!
Held at Una Biologicals Boutique - Yoga Experience is Required.
Please bring your own mat and props (block, blanket)
$20, pre-registration preferred
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