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Pittsburgh, PA
US

412-889-9746

Una Biologicals is an independent company proud to bring you Organic Beauty & Wellness products. All of our products are hand-crafted just for you.  

Because we believe that your body deserves the best that nature has to offer, we use only premium organic oils to nourish your skin and never include harsh chemicals, additives, or artificial fragrances.  Our goal is keep you Healthy & Gorgeous!

Ayurvedic Fall Seasonal Health Workshop, Oct 1st, 3-5

Classes & Workshops

Join us at the Una Biologicals Boutique for a number of classes and workshops. We do not offer refunds on class registrations in order to respect the time of our talented instructors.

Ayurvedic Fall Seasonal Health Workshop, Oct 1st, 3-5

Herb Image for Bliss.jpeg
Herb Image for Bliss.jpeg

Ayurvedic Fall Seasonal Health Workshop, Oct 1st, 3-5

from 35.00

Sunday, October 1st, 3-5 pm

Ayurveda, Sanskrit for the "science of life," is India's 5000 year old medical system. It is commonly referred to as Yoga's sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of food, herbs, and living in harmony with nature. The latter is most important during times of seasonal transition when we must modify our diet, lifestyle and even our Yoga practice to adapt to the changes happening around us.

In this 2 hour workshop, Molly Culleton of Turiya Holistic Health will explore the general foundations of Ayurveda and its unique tri-dosha approach. We will then focus on diet and lifestyle routines specific for the fall/early winter season which will help us stay healthy and grounded through the holidays. The workshop will end with a make & take herbal-infused abhyanga (massage) oil to enrich our seasonal self-care routine. Handouts of class material will be provided. No prior knowledge of Ayurveda is necessary.

Molly will also be offering 20 minute consultations at Una Biologicals from 11 am - 2 pm before the class. This is a wonderful opportunity to understand how Ayurvedic principles can apply to your specific health before the workshop.

Mini Ayurvedic Consultation ~ Includes assessment of Ayurvedic mind-body archetype (Prakruti) and present condition (Vikruti), pulse and tongue examination, general recommendations for diet and lifestyle routines. Available times will appear when you select "Add to Cart".

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